Recovery Day
By Will • Jan 6th, 2005 • Category: Cycling
36.3 km.
On a recovery day I try and keep my heart rate down using my Polar 720i Heart Rate Monitor. I know it’s pathetic but when someone passes me on a hill during a recovery day, I find it almost impossible to keep to a slower pace and let him pass. Today I was a little more mature than usual and let him go on by with a simple “Bonjour.”
Total distance 295.7 km Total Ascent: 4,163 metres Total Calories: 11,215 will-davies.com
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Will is Happiest while cycling uphill. More enthusiastic than talented, his 2008 Challenge is to (again) cycle 160,000 metres of vertical ascent.
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